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Could Birth Control Pills Prevent Muscle Injuries?

Could Birth Control Pills Prevent Muscle Injuries?
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MONSTER MUSCLE STACK™ N.O. MONSTER™ and TestoFREAK™

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Omega-3 Fish Oil: Enhance Fat Loss, Boost Performance and Prevent Muscle Loss

Omega-3 Fish Oil: Enhance Fat Loss, Boost Performance and Prevent Muscle Loss

High-fat diets are typically associated with gains in body fat, essentially because of the higher caloric density of fat. However, studies have shown that diets rich in omega-3 fatty acids found in fish oil, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can actually reduce body fat.
1-3 Both of these fatty acids are polyunsaturated fatty acids that contain a carboxylic acid group attached to a rather long chain of covalently linked carbon atoms. As polyunsaturated fats, they also have several double bonds within their carbon chain, which significantly alters their chemical structure relative to other dietary fats such as saturated and monounsaturated fatty acids. The difference in chemical structure gives omega-3 fatty acids, like EPA and DHA, the unique capacity to reduce body fat while also decreasing inflammation – which together contribute to ....

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Benefits of Compression Clothing

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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
Product photos from retailer sites.
When we think of technological improvement, we tend to think of shiny electronic devices, electric cars, Mars rovers. Fair enough. But in the past two decades, athletic clothing has undergone a
massive technological upgrade.
Consider swimwear. The LZR Racer line of competitive swimsuits, made of a woven elastane-nylon and polyurethane fabric, were demonstrated to shave seconds off of the lap times of top swimmers. By the 2008 Beijing Olympics, fully 94% of all gold medal winners wore their suits, and 98% of medalists. Critics complained that the performance improvements of this clothing technology were so great that they constituted “technical doping,” and should be ba ....

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