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I hesitantly went vegan to improve my heart health. Here's how it went

In the second week, I tried some plant-based cheese, and the bottom fell out of my soul – but by the end of the month, I had some surprising news. ....

City Of , United Kingdom , Geoff Mullan , Pot Noodles , Pret Posh Cheddar ,

How a month without meat slashed my cholesterol

How do you give up meat and dairy when you hate most vegetables and love cheese? Miranda Levy found out ....

United Kingdom , City Of , Christopher Gardner , Geoff Mullan , Green Giant , Stanford Medicine , Prof Christopher Gardner , Pret Posh Cheddar , Health And Fitness , Us Content ,

Do you take a packed lunch in to work? Perhaps that's why you're exhausted ... | Anita Chaudhuri

The days of work lunches in cafes, restaurants and canteens are fading. And so, too, are our energy levels and trust in our colleagues, writes Anita Chaudhuri ....

United Kingdom , Anita Chaudhuri , Pret Posh Cheddar ,