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The foods you should (and shouldn't) eat on a long-haul flight

Long-haul flights can be uncomfortable and no one wants to feel bloated which is why a nutritionist has shared the foods you should avoid.

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Eating too many of these healthy foods could be harmful, expert warns

A nutritionist has warned against eating too many eggs, broccoli, and kale.

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Seven foods that could cause your energy levels to crash - one is surprising

Sudden dips in energy throughout the day could be caused by certain aspects of your diet, an expert has revealed.

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I've found the solution to the weekly drudgery of family meal planning

I've found the solution to the weekly drudgery of family meal planning
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

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Add These 7 Foods To Your Diet To Seriously Lower Your Cholesterol

High cholesterol can result in coronary artery disease.

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