Maintaining a proper posture not only helps to avoid back and pelvic pain, it can also help the baby to get into a proper birthing position easily. TheHealthSite.com
Stress is common during pregnancy, because of physical discomforts and other changes. If it continues for long, it may cause high blood pressure, low birth weight babies and other heart-related problems. TheHealthSite.com
KINGSTON, Jamaica – The Ministry of Health and Wellness is encouraging physical activity during pregnancy as an essential ingredient in ensuring overall health and to reduce serious complications that.