Dietary choices during pregnancy have a significant weightage in development of the baby. Here are few myths and facts that you should be mindful of. - Pregnancy Diet: Should Moms-to-Be Drink Coffee? 5 Myths That You Must Stop Believing Right Away
Several weight loss enthusiasts are interested in following the OMAD (or One Meal A Day) diet. Nutritionists warn of health risks associated with such a diet.
The diets a mother consumes during pregnancy can impact both her well-being and the health of her unborn child. While a balanced diet is key, there are certain foods that pregnant women should avoid in order to have a safe and healthy journey to motherhood.