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Month-Wise Nutrition: Foods You Must Eat In All 9 Months Of Pregnancy For Your Baby s Health

Did you know there are specific foods for each month of pregnancy that can help with the baby’s development? TheHealthSite.com

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Key Nutrient-Packed Food Choices You Must Make For Healthy Pregnancy

Opting for nutrient-rich foods can make a significant difference in the growth and development of the little one. The following six must-have foods during pregnancy are game-changers. TheHealthSite.com

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Indian Pregnancy Diet Plan For Women: Top 8 Superfoods You Must Eat During Pregnancy For A Healthy Baby

What foods should you eat when you are pregnant? Your diet plays a very important role in keeping your pregnancy journey healthy. In the below article, Dr. Rita Bakshi, Sr. Gynaecologist & IVF Expert, RiSAA IVF, tells us what a pregnancy diet should look like. TheHealthSite.com

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How Many Calories Are Suitable During Pregnancy?

Research and expert advice suggest that there is no need for extra calories in Trimester 1, and during Trimester 2 and 3, an additional 300 to 350 kcal is sufficient. TheHealthSite.com

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Dates During Pregnancy: 5 Amazing Health Benefits of Eating Dates When You Are Pregnant

Dates are a nutrient-rich and natural sweet treat that can be a valuable addition to a pregnant woman's diet. TheHealthSite.com

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