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6 Ways to Deal With Injury, Illness, or Aging

Brad Stulberg explains the mindset shifts that can help you navigate life changes in an excerpt from his book, Master of Change.

Carl jungErich frommAlso halfDeal with injuryFace setbacksPractice tragicBrad stulberg

6 Rules for Dealing with Injury, Illness, and Aging as an Athlete

In an adaptation from his new book, ‘Master of Change: How to Excel When Everything is Changing Including You,’ Outside contributor Brad Stulberg outlines a path for longevity and persistence in sport

Erich frommCarl jungAlso halfCourtesy harpercollinsFace setbacksPractice tragicWithin sport

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