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Milk: A basic part of a healthy and balanced diet

Er. Prabhat Kishore Milk is a major part of our diet. It is also considered a complete food. It is a major source of valuable nutrients such as vitamins A, B, D, B12, carbohydrate, potassium, magnesium, phosphorus, protein etc, that help in supporting a growing body. Milk and its products (i.e. curd and ghee) are ....

Prabhat Kishore , National Institute Of Medicine , National Institute , World Milk Day ,