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How to slow the aging process: Diet and exercise changes can improve your biological age

How to slow the aging process: Diet and exercise changes can improve your biological age
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United statesSan diegoDouglas vaughanBecca levyMorgan levineAmerican psychological associationJournal of psychiatric researchUniversity of wisconsinHarvard medical schoolPotocsnak longevity institute at northwestern medicinePotocsnak longevity instituteNorthwestern medicineAltos labsPsychiatric research

Progressive Charlestown: Can You Reset Your Biological Age to Live a Longer, Healthier Life?

Progressive Charlestown: Can You Reset Your Biological Age to Live a Longer, Healthier Life?
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Advances in technology and science to arrest aging

Biological or epigenetic age is arguably more important than chronological age

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Can You Reset Your Biological Age to Live a Longer, Healthier Life?

Can You Reset Your Biological Age to Live a Longer, Healthier Life?
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New yorkUnited statesColumbia universityTrinna cuellarSteve horvathLeslie alan horvitzRachel litkeDaniel belskyKara fitzgeraldDavid sinclairRaymond depauloPablo knobelCharlesv mobbsAllison aubreyLoreal thompson paytonDouglas vaughan

No matter how old you are, you can reset the clock

No matter how old you are, you can reset the clock
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New yorkUnited statesColumbia universityCharlesv mobbsDavid sinclairLoreal thompson paytonKara fitzgeraldTrinna cuellarSteve horvathAllison aubreyRachel litkeLeslie alan horvitzDouglas vaughanDaniel belskyRaymond depauloPablo knobel