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Ready for Anything – książka

The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.

Forgetting your password, spilling coffee on your white shirt, missing your train. ....

Samantha Boardman , Positive Psychologist , Ready For Anything Ndash Książka ,

Protecting Little Minds: Taking Care Of Children's Mental Health During Lockdown

For children, as for adults, the COVID-19 pandemic poses a threat to both physical and mental health. It has forced children to stay at home, kept them from meeting their friends, going out to a playground, and, most importantly, going to school. It is doubly traumatic for them, because they might be unable to fully understand the need for this seclusion, and this non-comprehension might cause anxiety, irritability, and other symptoms. As your kids navigate this school year with the same uncertainties as to the last, here’s what you can do to bring some normalcy to their lives.
Follow Routines ....

United States , New Delhi , Tamil Nadu , Kanchan Rai , Jyothi Sharma , Sandeep Gautam , American Academy Of Paediatrics , Let Us Talk , American Academy , Good Role , Positive Psychologist , ஒன்றுபட்டது மாநிலங்களில் , புதியது டெல்ஹி , தமிழ் நாடு , காஞ்சன் ராய் , சந்தீப் கௌதம் , அமெரிக்கன் கலைக்கழகம் ஆஃப் குழந்தை மருத்துவம் , விடுங்கள் எங்களுக்கு பேச்சு , அமெரிக்கன் கலைக்கழகம் , நல்ல பங்கு , பாஸிடிவ் உளவியலாளர் ,