Every August I look forward to the return of students. Usually, by the time we reach fall break, we’re ready for a bit of a reprieve. Come October, we’ve settled back into our routines, had.
On a chilly November afternoon two weeks before Nike Cross Nationals (NXN), Porter Middaugh and Will Brunner marked off a 1-mile loop around the snow-blanketed Eagle-Vail golf course. The agenda for the Battle Mountain runners.
Get some swag. That was the gist of Rob Parish’s pre-meet motivational speech to Will Brunner and Porter Middaugh at last Saturday’s NXR Southwest regional championships in Mesa, Arizona. For the 22 teams and 50.
The Summit High School cross-country team jogged to the start line on Saturday morning, Oct. 28, as snow flurries crashed over the Colorado Springs foothills and started covering the Norris Penrose Event Center the.
When you’re one of the fittest runners on the start line, the most-common approach to ensure being in contention at the end is to employ a conservative, tactical race strategy. When you’re the fittest ….