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Can pomegranates reduce post-meal sugar spike? A doctor decodes a study

Having fruits as a snack in between meals, say at 11 am and 5 pm, is the best, says Dr Anoop Misra, Chairman of Fortis C-Doc Hospital for Diabetes and Allied Sciences, New Delhi. ....

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Nutrition alert: One pomegranate (250 grams) contains…

If you experience any adverse reactions after consuming pomegranate, such as itching, swelling, or difficulty breathing, seek medical attention immediately ....

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