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How Nutrition Can Help Prevent Respiratory Diseases
Lung disease is rapidly increasing across the globe. Here’s how proper nutrition can help check it
Our lungs play a paramount role in keeping us alive. Being the principal organ of the human respiratory system, it incessantly facilitates the process of breathing from the moment we are born. But lately, there has been an exponential surge in number of respiratory infections and chronic pulmonary diseases observed across the globe. Respiratory diseases are rapidly becoming a leading cause of serious ailments and morbidity.
Respiratory disorders share a very intimate connection with an array of lifestyle disorders and environmental hazards. Smoking, passive smoking and increased exposure to contaminated air – all these are the most prominent causes that directly meddle with the functioning ability of the lungs.