Latest Breaking News On - Poc effect - Page 1 : comparemela.com

Experts explain what EPOC is and why it’s important for runners to understand this idea of post-exercise oxygen consumption.

Pete mccallDanielle zicklsenior editordanielle zicklJanet hamiltonOrangetheory fitnessAtlanta based running strongApplied physiology nutritionZicklsenior editordanielle zicklAfterburn effectExcess post exercise oxygen consumptionPoc definitionHat is epocPoc effectHigh intensity workout