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Can some foods really improve your memory?

Memory can be impacted by everything from sleep to stress, but have you heard the claims that specific foods might also play a role? We take a look at the science behind these claims ....

United Kingdom , Claire Lynch , Rebecca Mcmanamon , British Dietetics Association , Health Professionals , British Dietetics , Plant Based Health ,

Intuitive eating: What is intuitive eating and how do you do it?

What is intuitive eating? Can intuitive eating help you lose weight? Here s everything you need to know about intuitive eating including how to eat intuitively. ....

Alisa Simon , Plant Based Health Professionals , Care Quality Commission , Plant Based Health ,

Diabetes specialist shares 8 signs glucose is 'stuck' in your blood

In an exclusive chat with Express.co.uk, diabetes specialist Claire Lynch revealed signs of high blood sugar and how your diet can improve diabetes. ....

Claire Lynch , Plant Based Health Professionals , Plant Based Health , Ctp Video , Diabetes Signs , Diabetes Glucose ,