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Couple wants all to feel welcome when they open Club Pilates in south Fargo in May

Kris and Brad Butz are former athletes who found Pilates helped old injuries. Now they want to bring another Pilates studio to the area through this boutique fitness concept. ....

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Temple, Tx News | Pilates can help offset holiday weight gain

This holiday season don't pack on the pounds. Instead try out Club Pilates in Temple, Texas. There are so many different unique workouts to help you stay fit! ....

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Pilates 101: A Guide to Its History, Equipment, and Benefits | The Wellness Guide

Adding Pilates to your fitness routine will help you move and feel better in your whole-body wellness journey ....

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Pilates for weight loss — does it work?

We find out if Pilates for weight loss works and how it could build a healthier, leaner body ....

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Reform your fitness routine at Grove Fitness Studio

Inside The Grove Fitness Studio, 4001 Park Drive in unincorporated Palatine, you ll find classical Pilates reformer carriages based on Joseph Pilates original design. Each piece of equipment is made to provide a low-impact, total body workout to tone muscle and improve strength, flexibility and posture. ....

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