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I've been running for 40 years and there's a very good reason I've never given up the gym

I’ve been exercising consistently for 40 years, and the indoor-outdoor running dilemma never goes away. There are sunny days when running on a treadmill seems like an act of lunacy, and there are sleety evenings when pounding through the woods feels like bizarre madness. ....

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The amazing benefits of weight training as you age - and how to start

You can lift weights whatever shape you’re in, writes Phil Hilton. If you’re 60-plus, now is the time to try weight training. According to former. ....

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Wilton posts job listing to hire town manager

The Wilton Board of Selectpersons voted unanimously to post a listing for a town manager, beginning their search for current Town Manager Perry Ellsworth's replacement. ....

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Wilton to post listing for town manager

WILTON The Wilton Select Board voted unanimously on Tuesday, Aug. 15, to post a job listing for town manager. Selectpersons Keith Swett and Phil Hilton were not present to cast their vote. Current Town Manager Perry Ellsworth formally announced his departure from the position in July. His final day in the role is projected […] ....

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Wilton to post listing for town manager

Current Wilton Town Manager Perry Ellsworth formally announced his departure from the position in July. ....

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