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Letters: This is the worst possible moment for the West to flinch over Ukraine

SIR – We read each day of the terrible toll that Russia’s aggression is taking on Ukraine, with missiles destroying Ukrainian cities and causing the most appalling hardships – and many more civilian deaths – in the depths of winter. ....

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Women's-only self-defense class focuses on techniques to fend off assailants

Padded and masked-up instructors will engage in mock scenarios, allowing participants to attack back with full force. ....

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Locally developed police de-escalation method gets national certification

A nonprofit dedicated to police reform says the approach can be accepted by both police. ....

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Self-defense class teaches you how to survive a real-world threat | Get Fit

During a Krav Maga class, you can expect to do push-ups and sprints between punches. The whole idea is to give you a way to defend yourself. ....

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