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Some swear tapping pressure points melts away anxiety. Does it actually work?

Many have found relief by using EFT tapping, but some therapists are calling for more evidence before endorsing it ....

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The two-minute treatment that could cure your phobia of spiders

There is growing evidence to suggest that an easy-to-master technique could help release the emotional intensity associated with phobias ....

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What is Emotional Freedom Technique?

This therapeutic technique is gaining popularity, as evidence of its
fast-acting benefits grows. Abi Jackson finds out more. ....

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EFT Tapping: What Is Emotional Freedom Technique?

Tapping on key acupuncture points around the body, paired with positive affirmations, may help relieve stress, lessen cravings, and more. ....

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EFT Tapping: The Potential Health Benefits

Tapping on key acupuncture points around the body, paired with positive affirmations, may help relieve stress, lessen cravings, and more. ....

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