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Jennifer Aniston, David Beckham work out with pets, and you can too; how 'pawga' sessions teach yoga with shelter dogs that melt students' hearts

An India-based initiative teaches beginners’ yoga while dogs and cats from shelters roam about the class. The animals’ presence helps calm the students, and often the animals find forever homes. ....

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Soul Fest in Soul Sierra


SunStar
Screenshot from Soul Sierra’s IG page
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BREATHE in, breathe out.
As you settle your body on top of a clean yoga mat, empty your mind of worries and troubles. Minding your breath, dedicate this time for yourself. Let go of expectations and simply allow yourself to be present in this practice.
Take a deep inhale as you whisper manifestations, hold, then exhale all of the negative energy. Once you’re ready, bow to yourself in gratitude and start your flow.
This is Yoga.
Yoga is a 6,000-year-old physical, mental, and spiritual practice that originated in India, and on June 21, 2021, when the day is at its longest, the entire world celebrates International Yoga Day. ....

Jen Martinez , Kymberly Maitland Smith , International Yoga Day , International Yoga , Cebu City , Soul Sierra , Soul Fest , Yin Yoga , Set Free Yoga , Pet Yoga , Soul Camp , Sound Bath Healing , Sepfry Rivera , ஜென் மார்டினெஸ் , சர்வதேச யோகா நாள் , சர்வதேச யோகா , ஸிபூ நகரம் , ஆன்மா ஃபெஸ்ட் , யின் யோகா , செல்லம் யோகா , ஆன்மா முகாம் ,