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Benefits of a pescetarian diet

With more people excluding meat, they could lose out on their daily dose of protein. To maintain a balance, it is worth considering this diet. ....

Pescetarian Diet , Omega 3 Fatty Acids , Omega 3 , Cardiovascular Health ,

Heart healthy diets reduce heart disease risk, increase healthy weight loss

Some of the popular diets today rely on a lot of unhealthy oils and saturated fats that are not good for your heart. ....

United States , American Heart Association , Mediterranean Diet , Vegetarian Diet , Pescetarian Diet , 7 Action News , American Heart Association , Heart Health , Metro Detroit ,