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Decode your period with this guide to That Time Of The Month YOUR MONTHLY MENSTRUATION CAN TELL YOU A LOT ABOUT YOUR HEALTH. READY TO CRACK THE CODE? Maybe your period usually arrives like clockwork, but one month it’s weirdly longer than usual. Or maybe you’re often surprised by your flow and have no idea how long it’ll last. Or perhaps it seems like your bleeding has started to get heavier.or lighter.or even nonexistent. These shifts in your cycle may be hinting at something bigger happening beneath the surface. Figure out how to unpuzzle your period and treat it with what you eat. ....