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Expert Opinions on 75 Hard Challenge & Older Women: Is It Safe?

Woman's World connected with fitness experts about the safety of the 75 Hard Challenge for older women; find out what they had to say. ....

Italy , Copenhagen , Køavn , Denmark , Kathrine-kofoed , Destini-moody , Leigha-verbeem , Phorm-andy-frisella , Susan-williams , Moody , University-of-copenhagen , Kien-vuu

Christmas: Galashiels Heartland has launched Mi Rewards draw

BUSINESSES around Galashiels have thanked customers for their support by taking part in Galashiels Heartland s Mi Rewards Christmas prize draw ....

Galashiels , Scottish-borders , The , United-kingdom , Esther-mcluckie , Heating-services , Bulldog-bakes , Sinclair-duncan-textiles , Tartan-plus-tweed , Mitchell-glass , Colourful-edit , Honey-be-bright

MP's Scottish Borders Small Business Awards winners 2023

He has now announced all the winning entries following a Borders-wide competition where local small businesses received hundreds of nominations from… ....

Hawick , Scottish-borders , The , United-kingdom , Galashiels , Small-business-saturday , Scottish-borders-small-business-awards , Wonky-giraffe , Fostons-fine-meats , Naked-sour-dough , Borders-podiatry

The Dance Centre's performance coach combines physical and mental strength | Georgia Straight Vancouver's source for arts, culture, and events

The two go hand in hand. ....

Vancouver , British-columbia , Canada , United-kingdom , Stuart-anderson , Raynee-novak , Dance-centre , Cirque-du-soleil , Royal-ballet , Anderson-performance-clinic , Anderson-performance , Performance-clinic

15 fun things to do in Vancouver this weekend: September 15 to 17

15 fun things to do in Vancouver this weekend: September 15 to 17
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Iceland , New-york , United-states , Aldeyjarfoss , Norðand-eystra , Vancouver , British-columbia , Canada , False-creek , Hollywood , California , North-vancouver