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COUNTY COLUMN: Mindful Eating, and more, at The Well

The amazing Rebecca Lewis is back, bringing a new series of free nutrition classes to the Cleveland County Wellness Square (The Well), 210 S. James Garner Ave. ....

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COUNTY COLUMN: New nutrition classes at The Well

I survived Halloween without eating too much candy, but the holidays are only beginning! There are all the Thanksgiving feasts, parties, Christmas dinner and New Year’s celebrations coming up, all ....

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