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彭孟嫻/當女人面對生活壓力,雜念如同雜草叢生,三招讓妳「生活舒心」! | 淘心話

彭孟嫻Jessica Peng 給妳&《姊妹淘》的「解除壓力」觀點: 紓壓只是暫時;壓力剷除才是壓力控管的解決方案。很多時候生活中的雜亂,不是沒有動力,而是處於「舊我」與「新我」兩者皆要的矛盾。 生活中有「願景」是很好,但是在願景中有太多的「想要」就不好。因為人在舊我的缺失,會試圖在新我填補,因此生活中要能夠淡定,就不能讓「舊我」干擾「新我」。 在生活中不要侷限於條條框框,要有目標,但是一定要知道放棄可有可無的事物。要讓妳的「舊我」隨風而去,妳就必須讓妳的「新我」境地沒有雜草。要檢視在生活中是否把「次要事項」當成「重要事項」,這樣才能讓你的心中避免雜念如同雜草叢生。 ....

Yilan Xian , Peng Sina , Amoy Peng , Consultant York University , Health End , Canada Economy Department , Canada Royal Bank , School Remix , Canada School High , Association Member High School , Figure Text Peng , Family Law Business , Facebook Profile Peng Sina , Channel Peng , இலன் ஐயியாந் , ஆரோக்கியம் முடிவு , கனடா அரச வங்கி , பள்ளி ரீமிக்ஸ் , 彭孟嫻jessica Peng ,

彭士禄:中国核动力的"彭拍板"|中国|彭士禄_新浪新闻

彭士禄:中国核动力的"彭拍板"|中国|彭士禄_新浪新闻
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