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Pelham Art Center brings Diwali to a close  - Westfair Communications

On Sunday, Nov. 19 from 1 to 3 p.m., the Pelham Art Center will celebrate Diwali, a major festival for Hindus, Sikhs, Buddhists and Jains, who believe that light is a metaphor for knowledge, signifying health, wealth and peace. This year, the multiple-day celebration began on Nov. 12.  The program will include a classical Kathak […] ....

Shreeyash Palshikar , Sheena Jain , Pelham Art Center , Courtesy Pelham Art Center , Anindita Ganguly Swapna Dance Academy , Pelham Art , Anindita Ganguly , Swapna Dance Academy ,

Sound Healing/Meditation

Sound Healing/Meditation If there ever was a time to focus our minds, ease anxiety and learn how to let go of stress – while taking care of our respiratory health and immune system – now is it! This class will focus on healing the mind, body and spirit through deep breathing exercises, guided meditation and sound healing with singing bowls. Sound healing is a meditation technique that helps quiet the mind, clear energetic and emotional blockages, decrease anxiety and unlock blissful states of relaxation.The goal is to raise your body’s vibrational frequency to release negative energy and open up pathways to healing, ....

Sound Healing Meditation , Pelham Art Center , Orkshops Amp Classes ,