“Relax”. That’s probably the last piece of advice you want to hear if you’re stressed. That single word can send your blood pressure skyrocketing and increase – not decrease – your anxiety, agitation, or anger. Still, it’s important for your health to seek solutions if you experience a lot of stress, frustration, or worry. Stress …
“Relax”. That’s probably the last piece of advice you want to hear if you’re stressed. That single word can send your blood pressure skyrocketing and increase – not decrease – your anxiety, agitation, or anger. Still, it’s important for your health to seek solutions if you experience a lot of stress, frustration, or worry. Stress …