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New Year, new tech habits | Download the contract here | KindnessCan - an East Coast Radio Podcast

Step into 2024 with a fresh perspective on tech use! Join Jane Linley-Thomas and psychologist Paul Bushell in KindnessCan as they unveil their ‘New Year, new tech habits’ episode. Packed with insights, they share details of a screen-time contract designed for a balanced and mindful family digital lifestyle. ....

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Rewire your holidays with kindness | KindnessCan - an East Coast Radio Podcast

Tired of holiday stress and forced cheer? This KindnessCan podcast episode helps you ditch the drama and find real joy! ....

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The power of human connection | KindnessCan - an East Coast Radio Podcast

The latest KindnessCan episode is all about the simple stuff why laughter matters, the beauty of slowing down, and the magic in connecting with each other in our crazy-fast world. Join Jane Linley-Thomas and psychologist Paul Bushell for the conversation. ....

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