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Preventing Summer Injuries: 12 Tips from Johns Hop

The weather is heating up, and school is winding down. But, the start of summer also brings potential for injuries, particularly for children. Water accide

Weightlifting is safe for children if they use light weights and

Children over the age of 7 can lift weights under supervision, however, serious injury to their growth plates could stunt bone growth.

Meet the Girls, 9 and 10, Who Won at USA Weightlifting Championship

"I saw a lot of women around me that always lifted weights and I asked my dad if I could try," 10-year-old Riley Tromello tells Inside Edition.

Weightlifting is safe for children if they use light weights and

Children over the age of 7 can lift weights under supervision, however, serious injury to their growth plates could stunt bone growth.

Weightlifting is safe for children if they use light weights and