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Preventing Summer Injuries: 12 Tips from Johns Hop

The weather is heating up, and school is winding down. But, the start of summer also brings potential for injuries, particularly for children. Water accide

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Weightlifting is safe for children if they use light weights and

Children over the age of 7 can lift weights under supervision, however, serious injury to their growth plates could stunt bone growth.

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Meet the Girls, 9 and 10, Who Won at USA Weightlifting Championship

"I saw a lot of women around me that always lifted weights and I asked my dad if I could try," 10-year-old Riley Tromello tells Inside Edition.

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Weightlifting is safe for children if they use light weights and

Children over the age of 7 can lift weights under supervision, however, serious injury to their growth plates could stunt bone growth.

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Weightlifting is safe for children if they use light weights and

Weightlifting is safe for children if they use light weights and
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