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Harnessing psychological skills

To seek clarity, it is essential to clear doubts that envelope the human mind

Maharishi Patanjali in the celebrated treatise Patanjali Yoga Sutra, wrote, “Tado drashtuhu swarupe avastham,” (Sutra 3), implying that the seer then rests or remains in his/her own nature. This exalted state can be ....

Raja Ravi Varma , Patanjali Yoga Sutra , Harnessing Psychological Skills ,

yama and niyama: the ethical foundation

They provide moral compass to Ashtanga Yoga on which the entire system rests

Maharishi Patanjali in his treatise Patanjali Yoga Sutra, wrote, Tado drashtuhu swarupe avastham, (Sutra 3), implying that the seer then rests or remains in his/her own nature. This exalted state can be achieved by a ....

Ashtanga Yoga , Patanjali Yoga Sutra , Eight Limbed Path , Five Moral , Higher Power , Ishvara Pranidhana , Ashtang Yoga , Yama And Niyama The Ethical Foundation ,

Strive to have a robust mind

It can be achieved through the practice of yoga, pranayama and meditation

The human mind over a period of time becomes robust through the technique of assessment of individual differences, behavioural modifications and various skills. Maharishi Patanjali in his treatise Patanjali Yoga Sutra, ....

Raja Ravi Varma , Veda Vyasa , Patanjali Yoga Sutra , Strive To Havea Robust Mind ,