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The Case For Not Running

Committing to an offseason can be the refreshing break your training needs.

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How to Start a Run: Tips for Starting When You Don't Feel Like It

How to Start a Run: Tips for Starting When You Don't Feel Like It
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How to Gamify Your Run: Tips from Experts

Experts explain how to gamify your runs to add playfulness to your workouts, while also boosting performance.

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Western States 100 Results: Dauwalter Smashes Course Record

Courtney Dauwalter proved herself queen of the trail once again, winning the 2023 Western States 100 and besting the course records by over 77 minutes.

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Virtual Running Shoe Fitting | Get the Best Fit at Home

If you can’t try on pairs at your local running store, use these four tips to get the best fit.

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