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“The same way I exercise or take my vitamins to stay healthy, I also work to keep up with my mental well-being. If at all possible, don’t wait to be in a mental health crisis to get your ‘tune up,’” writes Lauren Ziaks.

United statesMartin luther king jrEcker hillAlexander cramerJoe frazierJeremy rubellAndrea barrosMark trepanierSherie hardingLauren ziaksTom clydeCity councilTech centerPlanning commissionSummit county councilPark city transit authority