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Five Healthy Habits from Italy We’re Adopting ASAP
Contributor
We’re all about jetting off to delicious destinations here at Salt & Wind, and, if there’s a way to make enjoying great food even better, our senses are primed to take it all in. 
Is it just us, or is “wellness” the buzzword of the decade? We’re all about it, though it also seems like the U.S. is only now catching up to what the Italians have been doing forever. 
Think: Slowing down to appreciate what we’re eating, who we’re eating with, and moving our bodies in meaningful ways. That said, it’s why we have so much love for the Italian way of life. Meaning, what we might consider essential health habits, Italians just call life! ....

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