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The Best Foods to Calm Your Brain, According to a Wellbeing Expert

A psychologist and expert in energy nutrition explains how certain foods can help relax brain activity. ....

Lourdes Ram , Barbara Tovar , Palasiet Thalasso Clinic Hotel , Palasiet Thalasso Clinic ,

The Foods To Eat To Calm Your Brain, According To A Wellbeing Expert

Feeling overwhelmed? Consider switching up what you’re eating, says one psychologist. ....

Barbara Tovar , Lourdes Ram , Palasiet Thalasso Clinic Hotel , Palasiet Thalasso Clinic ,