Healthy, glowing skin relies not only on skincare but also on nutrition, especially protein. Here are eight dermatologist-recommended, protein-packed foods to enhance your skin's radiance | Thehealthsite.com
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Daily consumption of ultraprocessed foods like pre-packaged soups, sauces, frozen pizza and ready-to-eat meals can kill you early in life, and according to new research, consumption of such foods was associated with more than 10 per cent of all-cause premature, preventable deaths in Brazil in 2019.