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The abundance of time we’ve had at home over the past year has resulted in ample opportunities to delve into new hobbies or extra leeway to cultivate existing ones like getting to know our inner chef. Current circumstances challenging as they may be have been especially conducive to being thoughtful and conscious about what we’re cooking and its impact on our own health, as well as that of the planet. While we’ve always been eager to do our part to combat climate change, we were only recently confronted with just how impactful switching to a plant-based diet can be. ....
In a world where we’re overwhelmed by choice from whether to incorporate more plant-based alternatives into our diets to opting to eat-in or order-out it can be hard to discern the impacts of our everyday decisions. If there was ever any doubt, a significant report from the UN’s Intergovernmental Panel on Climate Change (IPCC) has confirmed that switching to a plant-based diet is indeed a meaningful way to help fight climate change. Still, it can be challenging to understand just how effective these efforts are without seeing them quantified. As the trend towards consuming more plant-based foods continues to gain momentum, for some, it can be difficult to know where to start and which brands to trust. But for those looking to make the switch, substituting milk is a great place to start. Oat and almond milk, like those made by Earth’s Own, lessen many of the environmental strains associated with dairy milk without compromising on taste or nutrients. ....