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The high cost of poor sleep—from physical and mental illnesses to economic hits

Canadians will be hearing a lot more about sleep in the coming year as researchers and medical experts raise awareness about its critical, and often . ....

Rebecca Robillard , University Of Ottawa Institute On Mental Health , Ottawa School Of Psychology , Copyright Postmedia Network Inc , Canadian Sleep Research Consortium , Ottawa Institute , Mental Health , Canadian Sleep Research , Postmedia Network Inc ,

Why you will be hearing a lot more about sleep in the coming months

Why you will be hearing a lot more about sleep in the coming months
ottawacitizen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ottawacitizen.com Daily Mail and Mail on Sunday newspapers.

Smiths Falls , New York , United States , Andrew Duffy , Jean Levac Postmedia , David Pugliese , Bruce Deachman , Rebecca Robillard , Elizabeth Payne , Ottawa Citizen , Ottawa School Of Psychology , Canadian Sleep Research Consortium , University Of Ottawa Institute On Mental Health , Canadian Sleep Research , Jean Levac , New York Times , Ottawa Institute , Mental Health ,

uOttawa study shows that mindfulness can help ease the pain of breast cancer survivors

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IMAGE: These images represent brain activity significantly reduced following the MBSR while the women were performing an Emotional Stroop task during fMRI. The colour guide represents F values with white/yellow as.
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Credit: University of Ottawa
A study led by University of Ottawa researchers provides empirical evidence that mindfulness has a significant impact on the brain of women suffering from neuropathic pain related to breast cancer treatment. The researchers showed that mindfulness-based stress reduction (MBSR) helps modulate neuropathic pain.
Their findings could make a difference in the lives of many women. In Canada, over a quarter of a million women are expected to be diagnosed with breast cancer - the most diagnosed cancer among women worldwide - in 2020. In addition to the psychological impacts of breast cancer, approximately 20 to 50 percent of survivors report experiencing chronic neuropathic pain following treatment. ....

Lydia Fang , Emily Tennant , Taylor Hatchard , Ola Mioduszewski , Yaad Shergill , Heather Romanow , Sandra Smith , Patricia Poulin , Canadian Breast Cancer Foundation , Ottawa School Of Psychology , University Of Ottawa , Canadian Institutes Of Health Research , Full Professor , Nottawa School , Ottawa Hospital , Canadian Institutes , Health Research , Emotional Reactivity , Breast Cancer Survivors , லிடியா ஃப்யாஂக் , எமிலி குத்தகைதாரர் , டெய்லர் ஹட்சார்ட் , யாத் ஷெர்கில் , ஆண்ட்ரா ஸ்மித் , பாட்ரிசியா பௌஊலிங் , கனடியன் மார்பக புற்றுநோய் அடித்தளம் ,