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Trend watch: What's Milk Kefir all about?

Kefir is having a moment - thanks to its benefits - especially gut health, writes KATE RYAN, who tells us more about this fermented food and where . ....

Wouw Walsh , Ballymaloe Litfest , Gerald Fitzgerald , Gut Health Kefir , Professor Emeritus , Food Microbiology , Orchard Cottage Dairy , Irish Yogurt , Summer Berries , Passion Fruit , Natural Kefir , Nutshed Chocolate Peanut ,