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Live Well: SWF seeks fun

Do you have a hobby? Something you return to regularly that brings you pleasure, releases stress and takes your mind off the rigmarole of daily life? Something you do purely for bliss or that takes you into a flow state, first defined by psychologist Mihaly Csikszentmihalyi as the moments when you re completely absorbed in a task and time seems to not exist. He wrote about it in his 1990 book, "Flow: The Psychology of Optimal Experience." ....

New York , United States , Mihaly Csikszentmihalyi , New York Times , Optimal Experience , Peak Interest , Facebook Marketplace , Becausei M , With Your Hands , Good For Your Brain ,

Folks who live in 'flow state' have healthier hearts and minds

Folks who live in 'flow state' have healthier hearts and minds
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United States , Steven Kotler , Miriam Mosing , Karolinska Institutet , Optimal Experience , Studio Romantic , Associate Professor , Behavior Genetics , Translational Psychiatry , Peak Performance ,

Why it's so hard to get back in touch with old friends

New research explores why people are so reluctant to reconnect with friends after falling out of touch. ....

United States , Robert Waldinger , Daniel Hruschka , Larab Aknin , Jean Twenge , Mihaly Csikszentmihalyi , Dalton Conley , Gillianm Sandstrom , Robin Dunbar , Harvard Study Of Adult Development , Communications Psychology , Are Surprisingly Hesitant , Old Friends , Optimal Experience , Social Brain , Successful Groups , Harvard Study , Adult Development ,

Miserable at Work? Here's How the Bhagavad Gita Can Help.

Employees are generally unhappy at work. A mindfulness technique from the “Bhagavad Gita” may prove useful for navigating the workplace. ....

Mihaly Csikszentmihalyi , Robertj Stephens , Bhagavad Gita , History Universal Images Group , Prince Arjuna , Universal Images Group , Getty Images , South Asian , Lord Krishna , Viswashanti Ashram , Optimal Experience , Principal Lecturer ,

What the ancient Indian text Bhagavad Gita can teach about not putting too much of our identity and emotions into work

A scholar of South Asian religions explains how one lesson from the text, ‘nishkama karma’ – or acting without desire – may be useful for navigating the contemporary workplace. ....

Bhagavad Gita , Mihaly Csikszentmihalyi , South Asian , Optimal Experience , Prince Arjuna , God Krishna , Nishkama Karma , Mihaly Csikszentmihalyi ,