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Unnecessary hair loss? Skip these 8 unhealthy food habits

How to stop hair loss: Did you know you can prevent hair loss by eating more protein and cutting down on sugar? Here’s everything you need to know.

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37 Calcium-Rich Foods as Good as a Glass of Milk - Best Sources of Calcium

Dairy is a great source of calcium, but other foods can help you meet your intake, too. Here are the best calcium-rich foods and how to enjoy them.

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