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The Best 7-Day Healthy Meal Plan, Created by a Dietitian

16 High-Fiber Dinners to Make This Winter

Recipes like our Red Lentil Soup with Saffron and One-Pot Chicken & Broccoli Pasta are comforting, flavorful and nourishing dinners that help you meet your nutrition goals. Cabbage soup gets a boost of fiber and heartiness with the addition of beans. A simple tomato broth is brightened by fresh herbs and has slight heat from crushed red pepper.

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