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Here's How To Indulge Without Gaining Weight This Holiday Season

Sticking to a diet is tough any time, but during the holidays? It becomes even more challenging because who wants to pass up all their festive favorites. But there are things you can do so you can still indulge without gaining weight. ....

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How To Indulge Without Gaining Weight This Holiday Season | New Country 107.9 YYD

From sticking to your own “non-negotiable” rules to staying active every day, these tips can help. ....

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