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Clever way to work out how many steps you need to take to lose weight from walking

Walking for weight loss is a great option, especially if you don't like going to the gym, or feel like you don't have the time. Now you can use a clever tool to find out exactly how far you have to walk to lose weight ....

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Running vs swimming: Which burns more calories?

Does swimming burn more calories than running? One writer decided to find out ....

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