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Here's why learning continuously is good for your mental health and happiness in old age

Continuous learning is not just a choice but a necessity for mental well-being and happiness as you age. It enhances cognitive functions, fosters contentment, promotes adaptability, strengthens bonds, and builds inner strength. ....

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7 Effective tips to relieve constipation for older adults

For older adults, such as your parents or grandparents, constipation can become a menace. Here are some effective tips they can try and feel relieved. Consult a doctor if constipation persists. ....

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