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狐大医 | 胆固醇高怎么吃？这份食物清单请牢记_食用

炒菜建议选用橄榄油和菜籽油，因为饮食中应避免食用饱和脂肪，橄榄油和菜籽油主要含有单不饱和脂肪，比较适用于胆固醇高的人群。建议喜欢食用牛奶等乳制品的可以选择脂肪和奶油含量较低的乳制品。 1.在锅… ....

Zhang Yuan , Office Zhang Yuan Lin , Shanxi Chinese Medicine Hospital , Sohu View ,

狐大医 | 胆固醇高怎么吃？这份食物清单请牢记_食用

狐大医 | 胆固醇高怎么吃？这份食物清单请牢记_食用
sohu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sohu.com Daily Mail and Mail on Sunday newspapers.

Zhang Yuan , Office Zhang Yuan Lin , Shanxi Chinese Medicine Hospital , Sohu View ,

狐大医 | 胆固醇高怎么吃？这份食物清单请牢记_食用

狐大医 | 胆固醇高怎么吃？这份食物清单请牢记_食用
sohu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sohu.com Daily Mail and Mail on Sunday newspapers.

Zhang Yuan , Office Zhang Yuan Lin , Shanxi Chinese Medicine Hospital , Sohu View ,