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Study: Selfies May Make Women Appear Slimmer, Here's The Potential Impact

A study just published in PLOS ONE asked participants to evaluate the weight and appearance of models in selfies versus photos taken from other angles. ....

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Charlyn Fargo Ware: Here's Why an App Can Help You with Weight Loss by the Numbers | Your Health

When I see someone serious about losing weight, they typically have a habit of tracking their calories. Most use an app on their smartphone such as ....

Obesity Reviews ,

People who consume artificial sweeteners are more likely to suffer from DEPRESSION, study claims

Artificial sweeteners and ultra-processed foods may lead to depression, a study from researchers in Massachusetts suggests. However, experts warned there is not yet enough supporting evidence. ....

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Food-tracking apps pros, cons - Chicago Sun-Times

Some zero in on calorie-counting over healthier eating and improving other habits. They might do little to teach healthy eating skills, like meal-planning and preparation. ....

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Pumpkin Seeds For Weight Loss 2023: Benefits & Diet

Pumpkin seeds can promote healthy weight management. Read on to find out why you should eat pumpkin seeds for weight loss in 2023. ....

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