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While social media is an ongoing highlight reel, the reality is that struggling as a couple is common. Many couples face conflicts and find comfort in guidance from a licensed therapist.
If you’re interested in trying couples therapy or wondering whether it’s a fit for you, we’ve rounded up the best techniques and exercises to get started.
25 couples therapy techniques, exercises, and activities
Online resources and telehealth has made couples therapy more accessible than ever.
If you’re looking to engage in self-improvement and enhance your relationship, there’s a multitude of techniques and exercises at your fingertips. ....

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