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Top News In Nyela Kapadia Today - Breaking & Trending Today

How to reduce stress: 6 simple stress-busting techniques that'll improve your heart health

Health experts share easy ways to reduce stress and promote overall well-being! ....

Khushboo Jain Tibrewala , Saumil Kapadia , Mugdha Pradhan , Zeon Lifesciences , Pooja Gupta , Nyela Kapadia , Mindfulness Meditation , Intermittent Fasting , Khushboo Jain , Aman Puri , Ball Doctors ,

7 healthy snacks for weight loss, according to experts

Nutritionists and health experts share some delicious and wholesome snacks that are perfect for the winter season ....

Khushboo Jain Tibrewala , Nyela Kapadia , Lovneet Bhullar Batra , Lovneet Bhullar , Intermittent Fasting , Sweet Potato , Khushboo Jain ,

How to reduce belly fat: 5 Japanese exercises to burn belly fat faster

Get rid of stubborn belly fat with these simple exercises that have their roots in Japan! ....

Prateek Kumar , Nikhil Kapur , Kajal Aggarwal , Nyela Kapadia , Jashan Vij , Toshiki Fukutsudzi , Atmantan Wellness Centre , Deep Diaphragmatic , Towel Roll , Atmantan Wellness ,

Looking for a diet plan for weight loss? But first, get rid of these 7 fad diet tips

Health experts share how fad diets lack long-term sustainability and can even harm your health if you're only focussing on diet plan for weight loss ....

Eshanka Wahi , Apurva Agarwal , Siddhant Bhargava , Nyela Kapadia , Anaheez Patel , Entire Macro , Low Calorie Diets , Very Low Calorie Diets , Bone Meal , Intermittent Fasting , Diet Fits All , Eat Clean ,

8 common misconceptions about how food impacts our mood, busted by experts

Health experts and nutritionists share the truth about the most common myths relating to our food consumption and its effect on our mood ....

Nyela Kapadia , Siddhant Bhargava , Jashan Vij , Intermittent Fasting ,