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Dietary and lifestyle approaches to employ after menopause

Dietitian Clarice Hebblethwaite discusses the menopausal transition and how dietary and lifestyle approaches can help with changes in body composition, cardiovascular risk and bone health

Dietary and lifestyle approaches to employ after menopause

Dietitian Clarice Hebblethwaite discusses the menopausal transition and how dietary and lifestyle approaches can help with changes in body composition, cardiovascular risk and bone health

Influence of nutrition on chronic pain management: Are you what you eat?

J Am Coll Nutr 2005;24(3):166–71. 2. Staudacher HM, Whelan K. Altered gastrointestinal microbiota in irritable bowel syndrome and its modification by diet: probiotics, prebiotics and the low FODMAP diet. Proc Nutr Soc 2016;75(3):306–18. 3. Eslami V, Katz MJ, White RS, et al. Pain intensity and pain interference in older adults: role of gender, obesity and high-sensitivity C-reactive protein. Gerontology 2017;63:3–12. 4. Gandhi R, Perruccio AV, Rizek R, et al. Obesity-related adipokines predict patient-reported shoulder pain. Obes Facts 2013;6:536–41. 5. Janke EA, Tozak AT. “The more pain I have, the more I want to eat”: Obesity in the context of chronic pain. Obesity (Silver Spring) 2012;20(10):2027–34. 6. Steck SE, Shivappa NS, Tabung FK et al. The dietary inflammatory index: A new tool for assessing diet quality based on inflammatory potential.

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